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How many calories do yo burn while 11 hours and 27 minutes of Running ?
Calories burned: | 20,266 |
Total duration: | 687 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 687 minutes of Running 10 km/h
- 687 minutes of Mountain Biking
- 687 minutes of Rock Climbing
- 687 minutes of Swimming
687 minutes of regularly doing Running will not only help you burn 20,266 calories but also raise your Metabolic Rate up to 23,232 kcal if you are a man and 22,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20266 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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