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How many calories do yo burn while 10 hours and 59 minutes of Running ?
Calories burned: | 19,440 |
Total duration: | 659 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 659 minutes of Running 10 km/h
- 659 minutes of Canoeing
- 659 minutes of Cycling
- 659 minutes of Rowing
659 minutes of regularly doing Running will not only help you burn 19,440 calories but also raise your Metabolic Rate up to 22,406 kcal if you are a man and 21,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19440 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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