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How many calories do yo burn while 10 hours and 48 minutes of Running ?
Calories burned: | 11,016 |
Total duration: | 648 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 648 minutes of Running 10 km/h
- 648 minutes of Rollerblading
- 648 minutes of Rowing
- 648 minutes of Rowing machine training
648 minutes of regularly doing Running will not only help you burn 11,016 calories but also raise your Metabolic Rate up to 13,982 kcal if you are a man and 13,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11016 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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