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How many calories do yo burn while 10 hours and 39 minutes of Running ?
Calories burned: | 15,815 |
Total duration: | 639 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 639 minutes of Running 10 km/h
- 639 minutes of Canoeing
- 639 minutes of Cycling
- 639 minutes of Rowing
639 minutes of regularly doing Running will not only help you burn 15,815 calories but also raise your Metabolic Rate up to 18,781 kcal if you are a man and 18,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15815 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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