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How many calories do yo burn while 10 hours and 21 minutes of Running ?
Calories burned: | 11,333 |
Total duration: | 621 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 621 minutes of Running 10 km/h
- 621 minutes of Jogging
- 621 minutes of Rollerblading
- 621 minutes of Rowing
621 minutes of regularly doing Running will not only help you burn 11,333 calories but also raise your Metabolic Rate up to 14,299 kcal if you are a man and 13,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11333 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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