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How many calories do yo burn while 10 hours and 8 minutes of Running ?
Calories burned: | 18,544 |
Total duration: | 608 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 608 minutes of Running 10 km/h
- 608 minutes of Cycling
- 608 minutes of Rock Climbing
- 608 minutes of Rollerblading
608 minutes of regularly doing Running will not only help you burn 18,544 calories but also raise your Metabolic Rate up to 21,510 kcal if you are a man and 20,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18544 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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