Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 7 minutes of Running ?

Calories burned: 15,023
Total duration: 607 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


607 minutes of regularly doing Running will not only help you burn 15,023 calories but also raise your Metabolic Rate up to 17,989 kcal if you are a man and 17,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 7 minutes of Running you burn the same amount of calories as in: ?

  • 21 hours and 41 minutes of Swimming
  • 18 hours and 58 minutes of Tennis
  • 16 hours and 19 minutes of Boxing
  • 12 hours and 55 minutes of Lying

Diet plan

You have burned 15023 calories during your workout which is an equal amount of calories that are in:

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