Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 59 minutes of Running ?

Calories burned: 8,086
Total duration: 599 min
Your weight: 54 kg
Find out the amount of calories burned while:


599 minutes of regularly doing Running will not only help you burn 8,086 calories but also raise your Metabolic Rate up to 11,052 kcal if you are a man and 10,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 59 minutes of Running you burn the same amount of calories as in: ?

  • 21 hours and 24 minutes of Swimming
  • 18 hours and 43 minutes of Tennis
  • 16 hours and 6 minutes of Boxing
  • 9 hours and 34 minutes of Lying

Diet plan

You have burned 8086 calories during your workout which is an equal amount of calories that are in:

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