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How many calories do yo burn while 9 hours and 58 minutes of Running ?
Calories burned: | 13,156 |
Total duration: | 598 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 598 minutes of Running 10 km/h
- 598 minutes of Jogging
- 598 minutes of Mountain Biking
- 598 minutes of Rock Climbing
598 minutes of regularly doing Running will not only help you burn 13,156 calories but also raise your Metabolic Rate up to 16,122 kcal if you are a man and 15,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13156 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 526 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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