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How many calories do yo burn while 9 hours and 57 minutes of Running ?
Calories burned: | 14,029 |
Total duration: | 597 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 597 minutes of Running 10 km/h
- 597 minutes of Hiking
- 597 minutes of Jogging
- 597 minutes of Rowing machine training
597 minutes of regularly doing Running will not only help you burn 14,029 calories but also raise your Metabolic Rate up to 16,995 kcal if you are a man and 16,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14029 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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