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How many calories do yo burn while 3 hours and 20 minutes of Running ?
Calories burned: | 71,520 |
Total duration: | 5960 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5960 minutes of Running 10 km/h
- 5960 minutes of Cycling
- 5960 minutes of Mountain Biking
- 5960 minutes of Rock Climbing
5960 minutes of regularly doing Running will not only help you burn 71,520 calories but also raise your Metabolic Rate up to 74,486 kcal if you are a man and 73,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 71520 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2860 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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