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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 100,980 |
Total duration: | 5940 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5940 minutes of Running 10 km/h
- 5940 minutes of Jogging
- 5940 minutes of Mountain Biking
- 5940 minutes of Rollerblading
5940 minutes of regularly doing Running will not only help you burn 100,980 calories but also raise your Metabolic Rate up to 103,946 kcal if you are a man and 103,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 100980 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4038 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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