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How many calories do yo burn while 9 hours and 52 minutes of Running ?
Calories burned: | 17,464 |
Total duration: | 592 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 592 minutes of Running 10 km/h
- 592 minutes of Canoeing
- 592 minutes of Jogging
- 592 minutes of Rollerblading
592 minutes of regularly doing Running will not only help you burn 17,464 calories but also raise your Metabolic Rate up to 20,430 kcal if you are a man and 19,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17464 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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