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How many calories do yo burn while 9 hours and 50 minutes of Running ?
Calories burned: | 14,012 |
Total duration: | 590 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 590 minutes of Running 10 km/h
- 590 minutes of Mountain Biking
- 590 minutes of Rock Climbing
- 590 minutes of Rowing
590 minutes of regularly doing Running will not only help you burn 14,012 calories but also raise your Metabolic Rate up to 16,978 kcal if you are a man and 16,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14012 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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