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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 69,266 |
Total duration: | 5895 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 5895 minutes of Running 10 km/h
- 5895 minutes of Mountain Biking
- 5895 minutes of Rock Climbing
- 5895 minutes of Rowing machine training
5895 minutes of regularly doing Running will not only help you burn 69,266 calories but also raise your Metabolic Rate up to 72,232 kcal if you are a man and 71,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 69266 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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