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How many calories do yo burn while 9 hours and 48 minutes of Running ?
Calories burned: | 13,818 |
Total duration: | 588 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 588 minutes of Running 10 km/h
- 588 minutes of Canoeing
- 588 minutes of Cycling
- 588 minutes of Walking: moderate pace
588 minutes of regularly doing Running will not only help you burn 13,818 calories but also raise your Metabolic Rate up to 16,784 kcal if you are a man and 16,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13818 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 552 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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