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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 56,969 |
Total duration: | 5843 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5843 minutes of Running 10 km/h
- 5843 minutes of Canoeing
- 5843 minutes of Rowing
- 5843 minutes of Swimming
5843 minutes of regularly doing Running will not only help you burn 56,969 calories but also raise your Metabolic Rate up to 59,935 kcal if you are a man and 59,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 56969 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2278 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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