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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 171,778 |
Total duration: | 5823 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5823 minutes of Running 10 km/h
- 5823 minutes of Hiking
- 5823 minutes of Rock Climbing
- 5823 minutes of Swimming
5823 minutes of regularly doing Running will not only help you burn 171,778 calories but also raise your Metabolic Rate up to 174,744 kcal if you are a man and 174,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 171778 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6868 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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