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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 130,950 |
Total duration: | 5820 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5820 minutes of Running 10 km/h
- 5820 minutes of Canoeing
- 5820 minutes of Hiking
- 5820 minutes of Walking: moderate pace
5820 minutes of regularly doing Running will not only help you burn 130,950 calories but also raise your Metabolic Rate up to 133,916 kcal if you are a man and 133,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 130950 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5236 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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