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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 118,728 |
Total duration: | 5820 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5820 minutes of Running 10 km/h
- 5820 minutes of Hiking
- 5820 minutes of Rock Climbing
- 5820 minutes of Rowing machine training
5820 minutes of regularly doing Running will not only help you burn 118,728 calories but also raise your Metabolic Rate up to 121,694 kcal if you are a man and 121,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 118728 calories during your workout which is an equal amount of calories that are in:
- 1398 apples
- 4747 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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