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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 112,035 |
Total duration: | 5820 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5820 minutes of Running 10 km/h
- 5820 minutes of Mountain Biking
- 5820 minutes of Rock Climbing
- 5820 minutes of Rowing
5820 minutes of regularly doing Running will not only help you burn 112,035 calories but also raise your Metabolic Rate up to 115,001 kcal if you are a man and 114,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 112035 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4480 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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