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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 58,200 |
Total duration: | 5820 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5820 minutes of Running 10 km/h
- 5820 minutes of Canoeing
- 5820 minutes of Rowing
- 5820 minutes of Walking
5820 minutes of regularly doing Running will not only help you burn 58,200 calories but also raise your Metabolic Rate up to 61,166 kcal if you are a man and 60,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 58200 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2327 Carrot
- 270 Doughnut
- 159 Hamburger
- 228 Candy bar (chocolate)
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