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How many calories do yo burn while 0 hour and 45 minutes of Running ?
Calories burned: | 55,147 |
Total duration: | 5805 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5805 minutes of Running 10 km/h
- 5805 minutes of Jogging
- 5805 minutes of Rowing machine training
- 5805 minutes of Walking
5805 minutes of regularly doing Running will not only help you burn 55,147 calories but also raise your Metabolic Rate up to 58,113 kcal if you are a man and 57,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 55147 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2205 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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