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How many calories do yo burn while 9 hours and 40 minutes of Running ?
Calories burned: | 8,555 |
Total duration: | 580 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 580 minutes of Running 10 km/h
- 580 minutes of Canoeing
- 580 minutes of Hiking
- 580 minutes of Rowing
580 minutes of regularly doing Running will not only help you burn 8,555 calories but also raise your Metabolic Rate up to 11,521 kcal if you are a man and 10,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8555 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 342 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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