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How many calories do yo burn while 9 hours and 40 minutes of Running ?
Calories burned: | 16,240 |
Total duration: | 580 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 580 minutes of Running 10 km/h
- 580 minutes of Jogging
- 580 minutes of Rock Climbing
- 580 minutes of Rollerblading
580 minutes of regularly doing Running will not only help you burn 16,240 calories but also raise your Metabolic Rate up to 19,206 kcal if you are a man and 18,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16240 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 649 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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