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How many calories do yo burn while 58 minutes of Running ?
Calories burned: | 1,493 |
Total duration: | 58 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 58 minutes of Running 10 km/h
- 58 minutes of Canoeing
- 58 minutes of Cycling
- 58 minutes of Rock Climbing
58 minutes of regularly doing Running will not only help you burn 1,493 calories but also raise your Metabolic Rate up to 4,459 kcal if you are a man and 3,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1493 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 60 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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