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How many calories do yo burn while 9 hours and 38 minutes of Running ?
Calories burned: | 17,629 |
Total duration: | 578 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 578 minutes of Running 10 km/h
- 578 minutes of Canoeing
- 578 minutes of Hiking
- 578 minutes of Rowing
578 minutes of regularly doing Running will not only help you burn 17,629 calories but also raise your Metabolic Rate up to 20,595 kcal if you are a man and 20,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17629 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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