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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 164,616 |
Total duration: | 5776 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 5776 minutes of Running 10 km/h
- 5776 minutes of Mountain Biking
- 5776 minutes of Rock Climbing
- 5776 minutes of Rowing
5776 minutes of regularly doing Running will not only help you burn 164,616 calories but also raise your Metabolic Rate up to 167,582 kcal if you are a man and 167,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 164616 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6582 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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