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How many calories do yo burn while 9 hours and 32 minutes of Running ?
Calories burned: | 13,299 |
Total duration: | 572 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 572 minutes of Running 10 km/h
- 572 minutes of Canoeing
- 572 minutes of Hiking
- 572 minutes of Rowing
572 minutes of regularly doing Running will not only help you burn 13,299 calories but also raise your Metabolic Rate up to 16,265 kcal if you are a man and 15,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13299 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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