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How many calories do yo burn while 9 hours and 30 minutes of Running ?
Calories burned: | 12,540 |
Total duration: | 570 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 570 minutes of Running 10 km/h
- 570 minutes of Cycling
- 570 minutes of Rowing
- 570 minutes of Rowing machine training
570 minutes of regularly doing Running will not only help you burn 12,540 calories but also raise your Metabolic Rate up to 15,506 kcal if you are a man and 14,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12540 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 501 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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