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How many calories do yo burn while 9 hours and 26 minutes of Running ?
Calories burned: | 11,461 |
Total duration: | 566 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 566 minutes of Running 10 km/h
- 566 minutes of Hiking
- 566 minutes of Swimming
- 566 minutes of Walking
566 minutes of regularly doing Running will not only help you burn 11,461 calories but also raise your Metabolic Rate up to 14,427 kcal if you are a man and 13,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11461 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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