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How many calories do yo burn while 9 hours and 25 minutes of Running ?
Calories burned: | 17,232 |
Total duration: | 565 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 565 minutes of Running 10 km/h
- 565 minutes of Hiking
- 565 minutes of Rock Climbing
- 565 minutes of Rowing machine training
565 minutes of regularly doing Running will not only help you burn 17,232 calories but also raise your Metabolic Rate up to 20,198 kcal if you are a man and 19,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17232 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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