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How many calories do yo burn while 9 hours and 20 minutes of Running ?
Calories burned: | 9,940 |
Total duration: | 560 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 560 minutes of Running 10 km/h
- 560 minutes of Canoeing
- 560 minutes of Jogging
- 560 minutes of Walking
560 minutes of regularly doing Running will not only help you burn 9,940 calories but also raise your Metabolic Rate up to 12,906 kcal if you are a man and 12,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9940 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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