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How many calories do yo burn while 9 hours and 15 minutes of Running ?
Calories burned: | 15,678 |
Total duration: | 555 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 555 minutes of Running 10 km/h
- 555 minutes of Jogging
- 555 minutes of Rock Climbing
- 555 minutes of Rowing
555 minutes of regularly doing Running will not only help you burn 15,678 calories but also raise your Metabolic Rate up to 18,644 kcal if you are a man and 18,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15678 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 627 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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