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How many calories do yo burn while 9 hours and 11 minutes of Running ?
Calories burned: | 11,571 |
Total duration: | 551 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 551 minutes of Running 10 km/h
- 551 minutes of Hiking
- 551 minutes of Jogging
- 551 minutes of Mountain Biking
551 minutes of regularly doing Running will not only help you burn 11,571 calories but also raise your Metabolic Rate up to 14,537 kcal if you are a man and 13,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11571 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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