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How many calories do yo burn while 9 hours and 10 minutes of Running ?
Calories burned: | 13,750 |
Total duration: | 550 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 550 minutes of Running 10 km/h
- 550 minutes of Cycling
- 550 minutes of Rowing machine training
- 550 minutes of Swimming
550 minutes of regularly doing Running will not only help you burn 13,750 calories but also raise your Metabolic Rate up to 16,716 kcal if you are a man and 16,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13750 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 550 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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