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How many calories do yo burn while 9 hours and 4 minutes of Running ?
Calories burned: | 10,200 |
Total duration: | 544 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 544 minutes of Running 10 km/h
- 544 minutes of Mountain Biking
- 544 minutes of Rowing machine training
- 544 minutes of Swimming
544 minutes of regularly doing Running will not only help you burn 10,200 calories but also raise your Metabolic Rate up to 13,166 kcal if you are a man and 12,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10200 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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