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How many calories do yo burn while 9 hours and 2 minutes of Running ?
Calories burned: | 15,989 |
Total duration: | 542 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 542 minutes of Running 10 km/h
- 542 minutes of Cycling
- 542 minutes of Swimming
- 542 minutes of Walking
542 minutes of regularly doing Running will not only help you burn 15,989 calories but also raise your Metabolic Rate up to 18,955 kcal if you are a man and 18,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15989 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 639 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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