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How many calories do yo burn while 9 hours of Running ?
Calories burned: | 15,120 |
Total duration: | 540 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 540 minutes of Running 10 km/h
- 540 minutes of Hiking
- 540 minutes of Mountain Biking
- 540 minutes of Rowing machine training
540 minutes of regularly doing Running will not only help you burn 15,120 calories but also raise your Metabolic Rate up to 18,086 kcal if you are a man and 17,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15120 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 605 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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