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How many calories do yo burn while 8 hours and 58 minutes of Running ?
Calories burned: | 10,491 |
Total duration: | 538 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 538 minutes of Running 10 km/h
- 538 minutes of Cycling
- 538 minutes of Jogging
- 538 minutes of Rowing
538 minutes of regularly doing Running will not only help you burn 10,491 calories but also raise your Metabolic Rate up to 13,457 kcal if you are a man and 12,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10491 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 419 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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