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How many calories do yo burn while 8 hours and 55 minutes of Running ?
Calories burned: | 16,317 |
Total duration: | 535 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 535 minutes of Running 10 km/h
- 535 minutes of Jogging
- 535 minutes of Mountain Biking
- 535 minutes of Walking
535 minutes of regularly doing Running will not only help you burn 16,317 calories but also raise your Metabolic Rate up to 19,283 kcal if you are a man and 18,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16317 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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