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How many calories do yo burn while 8 hours and 54 minutes of Running ?
Calories burned: | 16,287 |
Total duration: | 534 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 534 minutes of Running 10 km/h
- 534 minutes of Cycling
- 534 minutes of Rowing machine training
- 534 minutes of Walking
534 minutes of regularly doing Running will not only help you burn 16,287 calories but also raise your Metabolic Rate up to 19,253 kcal if you are a man and 18,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16287 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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