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How many calories do yo burn while 8 hours and 49 minutes of Running ?
Calories burned: | 14,283 |
Total duration: | 529 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 529 minutes of Running 10 km/h
- 529 minutes of Hiking
- 529 minutes of Rock Climbing
- 529 minutes of Walking: moderate pace
529 minutes of regularly doing Running will not only help you burn 14,283 calories but also raise your Metabolic Rate up to 17,249 kcal if you are a man and 16,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14283 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 571 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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