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How many calories do yo burn while 8 hours and 39 minutes of Running ?
Calories burned: | 11,677 |
Total duration: | 519 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 519 minutes of Running 10 km/h
- 519 minutes of Canoeing
- 519 minutes of Hiking
- 519 minutes of Rock Climbing
519 minutes of regularly doing Running will not only help you burn 11,677 calories but also raise your Metabolic Rate up to 14,643 kcal if you are a man and 14,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11677 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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