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How many calories do yo burn while 8 hours and 30 minutes of Running ?
Calories burned: | 11,220 |
Total duration: | 510 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 510 minutes of Running 10 km/h
- 510 minutes of Jogging
- 510 minutes of Mountain Biking
- 510 minutes of Rollerblading
510 minutes of regularly doing Running will not only help you burn 11,220 calories but also raise your Metabolic Rate up to 14,186 kcal if you are a man and 13,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11220 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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