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How many calories do yo burn while 8 hours and 22 minutes of Running ?
Calories burned: | 11,044 |
Total duration: | 502 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 502 minutes of Running 10 km/h
- 502 minutes of Cycling
- 502 minutes of Jogging
- 502 minutes of Swimming
502 minutes of regularly doing Running will not only help you burn 11,044 calories but also raise your Metabolic Rate up to 14,010 kcal if you are a man and 13,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11044 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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