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How many calories do yo burn while 5 minutes of Running ?
Calories burned: | 101 |
Total duration: | 5 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 5 minutes of Running 10 km/h
- 5 minutes of Rowing machine training
- 5 minutes of Swimming
- 5 minutes of Walking: moderate pace
5 minutes of regularly doing Running will not only help you burn 101 calories but also raise your Metabolic Rate up to 3,067 kcal if you are a man and 2,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 minutes of Running you burn the same amount of calories as in: ?
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