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How many calories do yo burn while 8 hours and 19 minutes of Running ?
Calories burned: | 10,978 |
Total duration: | 499 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 499 minutes of Running 10 km/h
- 499 minutes of Canoeing
- 499 minutes of Hiking
- 499 minutes of Rowing machine training
499 minutes of regularly doing Running will not only help you burn 10,978 calories but also raise your Metabolic Rate up to 13,944 kcal if you are a man and 13,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10978 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 439 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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