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How many calories do yo burn while 11 hours of Running ?
Calories burned: | 47,310 |
Total duration: | 4980 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4980 minutes of Running 10 km/h
- 4980 minutes of Mountain Biking
- 4980 minutes of Rowing machine training
- 4980 minutes of Swimming
4980 minutes of regularly doing Running will not only help you burn 47,310 calories but also raise your Metabolic Rate up to 50,276 kcal if you are a man and 49,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 47310 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1892 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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