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How many calories do yo burn while 8 hours and 18 minutes of Running ?
Calories burned: | 9,711 |
Total duration: | 498 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 498 minutes of Running 10 km/h
- 498 minutes of Rock Climbing
- 498 minutes of Rowing machine training
- 498 minutes of Swimming
498 minutes of regularly doing Running will not only help you burn 9,711 calories but also raise your Metabolic Rate up to 12,677 kcal if you are a man and 12,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9711 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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